Programs

City of Downey Classes and Activities Spring 2017: /services/cs/classes_n_activities/default.asp


PIH Health Spring/Summer Health Education Classes-http://www.pihhealth.org/app/files/public/2699/spring-2017-calendar-final.pdf

Listed are health education classes held specifically in Downey:

Visit them online at PIHHealth.org/Calendar or call 562.698.0811

Live Your Best Life

Explore ways of lowering the risk of developing diabetes and gain new tools to support your wellness goals. Topics to support include understanding important lab tests, eating healthier at home or on the go and re-energize your physical activity while managing stress.

Three- class series (*meets once a week)

Location: PIH Health Hospital- Downey 11500 Brookshire Ave. Downey
Date(s)/Time: Thursdays 6/15-6/29 6 PM-7:30 PM*Spanish class*
                        Mondays 7/10-7/24 6 PM-7:30 PM



Diabetes Nutrition Education
Learn how to control your diabetes through nutrition classes taught by a registered dietician. Registration required.

To register call ext. 25580

Location: PIH Health Hospital- Downey 11500 Brookshire Ave.

Call or visit website link for dates and times.


Moving Forward with Diabetes: Regain Control and Live

Explore practical skills to take charge of Type 2 diabetes. Create your own management plan for better health. Family and caregivers welcomed.

Six-class series (meets once a week) To register call ext. 81085 or email Community.Health@PIHHealth.org

Location: Wesley Health Center 8530 Firestone Blvd. Downey

Call or visit website link for dates and times
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Healthy Heart Nutrition

Healthy food habits can help reduce three of the major risk factors for heart disease: high cholesterol, high blood pressure and excess body weight. Taught by a registered dietician.

To register call ext. 25580


Location: PIH Health Hospital- Downey 11500 Brookshire Ave
Date(s) and Time: Wednesdays, 3/8, 4/12, 5/10, 6/14, 7/12, 8/9 and 9/13 6 PM-7 PM